Gobi Gosht
Ingredient
Food ration :
8...10 servings
Cooking time :
25...35 mins
Cooking instructions
* Step 1
Tamam masala ek jagah krlen
* Step 2
Tamam masalon ko gosht me daal kr paani daal kr pkayen 20 mint or jb gosht gal jaye to achi tarah se paani khushk krlen.
* Step 3
Gobi ko kaat kr salan me add krlen. Achi tarah bhun len slow flame pr rkh k galne den. Pani nhi daalna ab. Jb gobi gal jaye to garnish ka saman daal kr bhun len. Gobi me garam masala daalne se taste acha ata hai
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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