Spaghetti
Cooking instructions
* Step 1
Sbse phele boiled salted paani me spaghetti ko boil kren. 10-15 min me jb wo boil hojaye to ude drain krlen
* Step 2
Half oil ko pan me le kr saari veges chop kr k fry kren or alag nikaal len
* Step 3
Ek pan me oil ko garam kren or usme chicken fry kren. Or Tomatoes add kren. Fry krne k baad usme tamam masalay add kren or veges daal den.
* Step 4
Veges daal ne k baad usme boiled spaghetti add kren or mix kren. Mix krne k baad 5-10 min use dheemi aanch pe dhak k rkh den.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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