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Ingredient
Raw banana peel chutney
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Chef :
Srishti SinghRaw banana peel chutney
Hi..guys it sounds little bit strange about the banana peel chutney but..once you make it.you gonna fan of this recipe...banana skin has.great benefits..The skin contains high amounts of vitamin B6 and B12, as well as magnesium and potassium. It also contains some fiber and protein.
Ingredient
Food ration :
6 servingsCooking time :
15min
2 cups
Raw banana peel
To taste
Salt
6-7
garlic
1 tsp
cumin seed
1 tsp
turmeric powder
2 tsp
mango pickle
As needed
Oil
Cooking instructions
* Step 1
Boil the pieces of raw banana peel with turmeric powder.
* Step 2
In a pan or kadai add oil, then put onions, garlic, cumin seeds, in it.
* Step 3
Cook it for 8 min until it become soft.
* Step 4
Then in a grinder. Add the mixture with mango pickle and.. Blend it. 15min
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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