Brocap (broccoli +capsicum +panner)my own recipe
Introduce
Chef :
Srishti Singh
Brocap (broccoli +capsicum +panner)my own recipe
This is my own recipe. It tastes great
Cooking instructions
* Step 1
Cut the vegetables and panner in cubed shape.
* Step 2
Then heat oil add cumin seeds,onion, and cook for 5 min.then add the ginger, garlic paste masalas cook it for 2 min,and further add tomato puree. And saute it for 8 min.
* Step 3
When oil get separates from the mixture then add vegetables and cook it for 7 min and add garam masala and ghee,
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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