Rajma Rice
Cooking instructions
* Step 1
Heat ghee in a pan. Add cumin seeds and let it crackle.
* Step 2
Once seeds crackle, add green chilli & onion and saute till onions are translucent in colour.
* Step 3
Now add spinach and cook for 3-5 mins till spinach wilts.
* Step 4
Add turmeric at this point and saute for a min.
* Step 5
Next add broccoli, capsicum and rajma and mix everything well.
* Step 6
Now add coriander powder, black pepper powder, red chilli powder and salt to taste. Mix well. Cover and cook on low flame for a min.
* Step 7
Next add boiled rice and mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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