Home Dish Kamal kakdi ki Sabzi

Kamal kakdi ki Sabzi

Introduce

Chef :

Vertika Tyagi

Kamal kakdi ki Sabzi

A quick recipe for your lunch scenes. Perfectly paired with chapati.

Ingredient

Food ration :

3-4 servings
250 gm

Lotus stem

2 tbsp

oil

1/2 cup

curd

to taste

Salt

1/2 tsp

garam masala

As needed

Fresh coriander

Cooking instructions

* Step 1

Wash and peel off the lotus stem. Chop it into thin slices. Add water (around one cup) and lotus slices into pressure cooker and cook it on high flame for 1 whistle and on low flame for 2-3 whistles. Keep aside.

* Step 2

Heat oil in a pan, add onion and fry till they are slightly brown.

* Step 3

Add ginger garlic paste and saute till onions are golden brown in colour.

* Step 4

Now add curd and cook for a minute.

* Step 5

Add coriander powder, turmeric powder, red chilli powder, salt to taste and cumin powder. Saute for a min.

* Step 6

Add half cup of water and fry the masala till oil leaves the side of a pan.

* Step 7

Now add cooked lotus stem with water, cover with lid and cook for 10 mins on low flame.

* Step 8

Remove the flame and put gas on high flame.

* Step 9

Cook till all the water has evaporated and sabzi looks dry and nice.

* Step 10

Add garam masala powder and coriander and mix well.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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