Raita

Introduce

Chef :

Amanpreet Kour

Raita

#goldenapron3 #week10

Ingredient

2 cups

curd

As per taste

Blackpepper

as per taste

salt

Cooking instructions

* Step 1

Firstly mash curd with a whisker.

* Step 2

Now add salt, pepper in raita.and add a little bit water as required.

* Step 3

Now it's ready,eat yummy healthy raita.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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