Home Dish Kale chips

Kale chips

Introduce

Chef :

LexiiMueller

Kale chips

Ingredient

Food ration :

1 serving
1/2 bunch

kale

1 tbs

olive oil

Cooking instructions

* Step 1

Preheat oven to 350° and line baking sheet with parchment paper.

* Step 2

Wash kale and remove leaves from stems and tear into small pieces. Toss with olive oil and any seasonings you want.

* Step 3

Line kale on baking sheet, do not overlap leaves. Sprinkle parmesan cheese on top of kale. Bake 10-12 minutes.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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