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Ingredient
Pinwheel sandwitches/Tricolour Sandwiches
Introduce
Ingredient
Food ration :
1 servingCooking time :
10min
1 tsp
green chutney,
1 tsp
tomato sauce,
1 tbsp
Grated carrot
1 tbsp
shredded cabbage
to taste
Salt & black pepper
Cooking instructions
* Step 1
Take a three bread slices..
Cut the edges of each bread slices.
* Step 2
Flatten the bread with rolling pin
* Step 3
Now apply butter spread, green
chutney, plain tomato sauce to each Bread slice..Place a cheese slice over butter slice.
* Step 4
Then place a butter cheese slice over green chutney. then place the tomato sauce bread
slice.and also place tomato slice
over grated carrot and cabbage.sprinkle little bit salt and black crushed pepper.
* Step 5
Now slowly roll the sandwich tightly holding all the three bread slices.. then cut rolled sandwiches in to 1 inch pieces or bite size..
* Step 6
Now your pinwheel sandwiches are ready..
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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10. Guard Your Gut
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