Heat oil in a pan. Add cumin seeds and when they begin to change colour add onions and saute until browned. Add ginger garlic paste and continue stir.

* Step 2

Add turmeric powder and chopped vegetables and salt and mix. Cover with lid and cook for 6-7 minutes. Add tomatoes and stir. Add fresh tomato puree.

* Step 3

Mix and add red chilli powder,coriander powder,pav bhaji masala and saute well. Add jaggery sugar. Now add Boiled rice and mix it well

* Step 4

While serving garnish with chopped coriander. Serve with raita and papad.

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Tag

oil large chopped tomato Chopped onion ginger garlic paste tomato puree Pav Bhaji masala cumin seeds boiled rice coriander powder turmeric powder red chilli powder Salt according coriander chopped jaggery sugar chopped vegetables(cauliflower,carrot,peas,capsicum)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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