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Rainbow trout in salt shell
Introduce
Chef :
ALEX xx ✈🇬🇧🇱🇹Rainbow trout in salt shell
In this version, the fish turns out surprisingly aromatic, tender and juicy. Not oversalted at all.
#LoveAtFirstBite
Ingredient
Food ration :
4+Cooking time :
40 min
2
trout
1 kg
medium salt
1
egg
3 tbsp
herbs de Provence
2
lemon
a few
sprigs of rosemary
Cooking instructions
* Step 1
Add egg, herbs and finely chopped lemon to the salt. Mix well.
* Step 2
Gut the fish, wash and dry.
Sprinkle half the salt onto a baking sheet. Flatten. Place the fish on top.
* Step 3
Place a few slices of lemon and a sprig of rosemary in the belly. Add the other half of the salt. Form a dense shell.
* Step 4
Bake the fish in an oven preheated to 200 degrees for 25 minutes. Then let it stand on the table for a while, about 10 minutes. Break the shell and take out the fish.
* Step 5
The skin is perfectly separated from the meat. Can be served as a separate dish or as part of salads.
Note: if there is a photo you can click to enlarge it
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