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Ingredient
Kielbasa & Beans
Introduce
Chef :
Chef Mommy NessaKielbasa & Beans
My father used to make this for me as a child. Now I make it for my kiddos and in Our house we call it "Beans & Weiners." 😆
#onerecipeonetree #bakedbeans #kielbasa #beansandweiners
Ingredient
Food ration :
4-6 servingsCooking time :
25mins
1 package
12-13oz kielbasa link
1/2 cup
brown sugar
1 cup
chopped green onion
1 tablespoon
olive oil
1/2 cup
your favorite BBQ sauce
Cooking instructions
* Step 1
Cut kielbasa into desired shapes and sizes. Toss and pan fry with peppers and onions, oil, and seasoning salt until meat begins to brown and veggies soften.
* Step 2
Meanwhile start the beans in a pot on medium heat and add in the brown sugar & BBQ sauce.
* Step 3
When the meat is finished drain the grease and add to the beans mixture. Cook for another 20 minutes stirring often. Mix well. Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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