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Ingredient
Butternut Squash spinach Tagliatelle
Introduce
Chef :
Eva JonesButternut Squash spinach Tagliatelle
A vegetarian pasta dish that is easy to prepare and not only super healthy but simply delicious. #GoldenApron23
Ingredient
Food ration :
4 servingsCooking time :
35 mins
500 g
cubed butternut squash
2 tbs
olive oil
250 g
tagliatelle
1 handful
fresh spinach
1/2 cup
vegetable stock
1 tsp
ground cumin,
100 g
grated parmesan cheese
Cooking instructions
* Step 1
On a baking sheet arrange the cubed butternut squash, sprinkle with sal, pepper and cumin and drizzle with olive oil. Bake in a pre-heated oven 220c for 15-20 minutes.
* Step 2
Cook pasta according to package instructions, drain and drizzle with olive oil. Set aside.
* Step 3
In a large frying pan heat 2 tbsp of olive oil, add the onion and garlic, saute until translucent.
* Step 4
Add the vegetable stock, grated parmesan cheese and chopped chilly peppers. Simmer over low heat for a few minutes to combine all the flavours. Add the pasta and finally the baked butternut squash, chopped parsley and spinach. Cook for a few more minutes until spinach begins to wilt. Serve with more grated parmesan cheese and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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