Home Dish Autumn salad with pears and goat cheese

Autumn salad with pears and goat cheese

Introduce

Chef :

Marek Thi

Autumn salad with pears and goat cheese

In autumn, when the pears are mature ... here comes a delicious salad recipe for this season.

Ingredient

Food ration :

2-serving

Cooking time :

15 mins
150 Grams

corn salad

2 Tablespoons

walnuts

2 Tablespoons

balsamic vinegar

1 Tablespoon

mustard wholegrain

0.5 Clove

garlic

2 Tablespoons

water , warm

1 Pinch

salt

1 Pinch

pepper

Cooking instructions

* Step 1

Clean and wash corn salad and Salanova.

* Step 2

Whisk vinegar, mustard, garlic, pumpkin seed oil and water, season with salt and pepper.

* Step 3

Cut goat cheese into halves and put into a tin, bake in pre-heated oven at 200°C for 7-10 minutes.

* Step 4

Cut pears into thin slices.

* Step 5

Mix corn salad and leaf lettuce with ¾ of dressing and spread on plates, top with pears and sprinkle with walnuts and rest of dressing.

* Step 6

Put baked goat cheese into the middle and serve immediately.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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