Mushroom and lentil pâté
Introduce
Chef :
Kate Carless
Mushroom and lentil pâté
This tasty pâté is extremely moreish. Have it as a starter, on toasts as canapés or just as a yummy snack. I’ve tried to freeze it and to be honest, it isn’t great, but it does keep well in the fridge for at least a week.
Ingredient
Food ration :
4 people
Cooking time :
1 hr plus chilling
Cooking instructions
* Step 1
Soak the dried mushrooms for at least 20 mins in warm water. Then drain the liquid into a jug (this is the start of your stock) squeezing the moisture out of the mushrooms. Finely chop the mushrooms set aside.
* Step 2
Top the jug of mushroom liquid up to 375ml and add to a saucepan with the bay leaves and lentils. Bring to the boil and then simmer for 15 minutes, until the lentils are cooked. Set aside to cool.
* Step 3
Meanwhile finely chop the onion, garlic and celery And gently fry off in a pan with the soaked mushrooms and thyme leaves. Then add the fresh mushrooms and fry until soft.
* Step 4
Once cooked, set aside to cool, before putting in a blender with the chestnuts. Blitz until finely chopped.
* Step 5
Then stir into the cooked lentils with the lemon zest, Lemon juice and 2 tbsp olive oil. Once mixed, put in the fridge to solidify slightly. Serve with whatever you fancy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
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