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Ingredient
Zesty Mango Smoothie
Introduce
Chef :
Sally StrongZesty Mango Smoothie
Yum! This smoothie is super refreshing, the perfect thing for an energy boost on a busy day!
Ingredient
Cooking time :
5 mins
75 g
Frozen Mango
1
banana
100 ml
Mango Juice
1
lime
Handful
spinach
Cooking instructions
* Step 1
Peel the banana and add to the mango, spinach and juice. Squeeze in the lime juice and blitz till smooth.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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