Fried Rice and peper chicken
Cooking instructions
* Step 1
Da farko ki wanke chicken,liver dinki ki dafa ki soya ama shi liver sama sama zaki soya dashi da prwans
* Step 2
Kiyi grated tatase da attarugu kisa oil a pan dinki kisa onions ki zuba kayan miya ki soyasu su tsane sekisa maggi,curry, seasoning ki dawko soyaye nama ki zuba kisa oil ki barshi for 5mn seki sawke
* Step 3
Ki wanke rice dinki sosai ki tafasa ruwa ki zuba a kanshi ki barshi for 5mn seki tsane
* Step 4
Ki dora oil ki zuba thyme, curry, ki dawko rice din ki zuba in low heat ki barshi for 5mn,seki zuba ruwa nama inda bakida ruwa nama kisa ruwa zafi
* Step 5
Kiyi grated onion da attarugu ki zuba kisa seasoning,liver,prawns, maggi,curry, spices ki rufeshi in low heat
* Step 6
After 5mn ki zuba su vegetables dinki kisa foil ki rufe kansa in low heat har se ya nuna
* Step 7
Kiyi serving da pepper chicken ki yanka cucumber da dafafe kwai
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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