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Ingredient
Fruits Dessert
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Ingredient
Cooking instructions
* Step 1
Zakiyi mashed cake,ki yanka fruits dinki kanana
* Step 2
Ki fara sa cake a kasa cup, sana whipping cream,fruits, whipping cream a karshe sekisa Almond nut a kanshi,seki zuba milk kadan
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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