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Jollof spaghetti with mushrooms and broccoli
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Maman Jaafar( Khairan )Jollof spaghetti with mushrooms and broccoli
By Maman jaafar(khairan)
Cooking instructions
* Step 1
Ki dora tukuya kisa oil kiyi grated tomato, tatase, attarugu,onion garlic ki soya sama sama,kisa maggi,curry,seasoning, ki zuba ruwa
* Step 2
Kifere potatoes kisa aciki ki barshi ya tafasa seki sa spaghetti,da nama ki rufe
* Step 3
Inda ya kusa nuna kisa mixed vegetables,da mushrooms
* Step 4
Seya nuna sekisa steamed broccoli dinki ki dafa eggs ki hada dashi
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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