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Ingredient
Fruits salad
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Ingredient
Cooking instructions
* Step 1
Ga fruits din dana hada
* Step 2
Ki yankusu kanana kisa a bowl, ki mase ruwa orange guda aciki kisa sugar kisa a fridge yayi sanyi
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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