Home Dish Tofu(Awara) and vegetables

Tofu(Awara) and vegetables

Introduce

Chef :

Maman Jaafar( Khairan )

Tofu(Awara) and vegetables

By Maman jaafar(khairan)

Ingredient

Cooking instructions

* Step 1

Seda na fara soya awara, sana nasa aciki ruwa egg nakara soyawa

* Step 2

Na yakan cabbage, cucumber nayi grated carrot

* Step 3

NASA oil a tukuya nasa cabbage carrot cucumber, pepper, maggi,curry nadan soyasu sama sama

* Step 4

Na rada da awara dina

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Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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