Grilled tilapia
Cooking instructions
* Step 1
Da farko zaki wanke kifiki ki tsaneshi
* Step 2
Seki hada duk spices danace acan sama kisa a blender kiyi blending dinsu kisa oil kadan da lemon juice kadan
* Step 3
Ki dawko kifiki kiyi yanka kanana ajikishi sekisha wana spices da kikayi blending duk ajiki kifi, ki barshi yayi marinated for about 1 hours seki gasa a oven inda bakida oven kina iya gasawa kan garwashi
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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