Home Dish Veggie Toad in the Hole with red onion and mustard

Veggie Toad in the Hole with red onion and mustard

Introduce

Chef :

Charlie Clegg

Veggie Toad in the Hole with red onion and mustard

Lovely warming comfort food for when the nights are drawing in. I used to make this with meat sausages but wanted to see if I could make a tasty veggie alternative for those meat-free days. This recipe can of course be used for meat, you just need to increase the cooking time of the sausages to 15 mins.

Cooking instructions

* Step 1

Sieve the flour, mustard powder and salt into a mixing bowl. Add the eggs one at a time and whisk into the dry mixture. Add the milk a little at a time while whisking.

* Step 2

Stir in the wholegrain mustard, thyme and a good grind of pepper. Leave to rest in the fridge for at least 30 mins (longer is better).

* Step 3

Heat oven to 220°C. Pour a glug of oil into a heavy roasting dish and let it heat up in the oven. I used a small rectangular stoneware dish.

* Step 4

Cut the red onion into 8 wedges. Add this and the sausages to the very hot pan and return to the oven for 5 mins.

* Step 5

Turn the sausages and onion and pour over the batter. Return to the oven for 20-30 mins.

* Step 6

Test that it is cooked all the way though by using a skewer to see if any batter sticks.

* Step 7

Serve with some steamed green and onion gravy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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