Cream of Minted Pea and Sprout Soup
Introduce
Chef :
Amazing Lady ( Grace)
Cream of Minted Pea and Sprout Soup
Needed to use some vegetables up, and as I LOVE Sprouts, added them in!!
#Budgetbasics, #familyfriendly, #Student
Cooking instructions
* Step 1
Tip the Peas into a large saucepan. Chop up the Sprouts and add to the pot. Pour in just enough water to cover them plus about 2 cms on top. Bring to the boil.
* Step 2
Meanwhile, wash the Mint leaves and add to the pot, while, along with the minced Garlic. Simmer for about 10-15 minutes until everything is cooked and soft.
* Step 3
Carefully drain off most of the water. Add the cream, stir well, then put back on the heat, and bring up to bubbling. Cook for a further 5-10 minutes. Then using a hand liquidiser, blitz into smooth soup! Serve hot and Enjoy, with bread!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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