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Ingredient
Salmon, Peas and Sweetcorn Crush
Introduce
Chef :
Amazing Lady ( Grace)Salmon, Peas and Sweetcorn Crush
On -the -move lunchbox for me, added Plain Wheat Crackers to make it also a “ fat- burning” one! Used Frozen peas and Sweetcorn to help keep the food cold until it was time to eat!
#Quick,#Tasty,#Budget,#Healthy!
Ingredient
340 Grams
No-Drain Salmon
160 Grams
Sweetcorn Frozen!
160 Grams
Peas Frozen!
1 Tablespoon
Mayonnaise
Cooking instructions
* Step 1
Put Salmon, Sweetcorn and Peas into your container and mix evenly with a fork adding Mayonnaise to make it more “ sticky” and moist.
* Step 2
Butter your crackers, if using, place in another container. Use a napkin around the edge, to prevent shaking and breaking! Add cold blocks and your Lunch is all done!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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