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Ingredient
Spicy Couscous
Introduce
Ingredient
1 Bunch
Spring Onions - chopped
2 tsp
Garlic Puree
1 tsp
Chilli Powder
1 tsp
Cinnamon
400 g
Canned Chopped Tomatoes
100 g
Sweetcorn
50 g
Sultanas
50 g
Apricots - chopped
140 g
Tinned Pineapple
150 g
Couscous
200 g
Natural Yoghurt
Cooking instructions
* Step 1
Chop spring onions and pepper.
* Step 2
Put oil, spices, garlic puree and ½ spring onions into saucepan and cook 2 mins.
* Step 3
Put rest of onions into basin and add yogurt.
* Step 4
Add sweetcorn, pineapple, apricots, sultanas and tomatoes to saucepan and cook boil for 10 mins.
* Step 5
Measure couscous into mixing bowl and cover with 180ml boiling water. Cover bowl with plate and leave for 10-15 mins.
* Step 6
To serve – fluff couscous with fork and put onto plate. Put vegetable mixture on top and drizzle with yogurt topping.
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