Pumpkin Pie
Cooking instructions
* Step 1
Mix salt and flour in a bowl
* Step 2
Break up the butter and add into the salt-flour mixture
* Step 3
In a small bowl, beat together the egg, water and vinegar
* Step 4
Slowly add the liquid mixture to the flour until just starts to hold its shape (will be crumbly)
* Step 5
Turn this out on to a floured work surface and gently knead until you can form one ball of dough
* Step 6
Cling film the ball of dough and chill for one hour
* Step 7
After chilling, roll out the dough on a floured work surface until 4-5cm larger than pie dish
* Step 8
Use the rolling pin to lift the dough off of the work surface and use it to lay over a pie dish
* Step 9
Gently push the dough down (without stretching) into the pie dish and trim off any excess before putting the dish into the fridge to chill for 30 minutes
* Step 10
Once chilled, cover the dough with foil and put in pie weights before blind baking for 10-15 minutes in a preheated oven at 200 Degrees Celsius
* Step 11
Remove the pie weights and poke holes in the bottom of the pie crust with a fork before setting aside whilst you make the pie filling
* Step 12
For the filling, combine the pumpkin, sugar, cinnamon, nutmeg, cloves and salt
* Step 13
Mix in the eggs, cream, maple syrup and vanilla extract
* Step 14
Pour the mixture into the pie crust and bake for 25-30 minus or until filling has set and become firm, in a preheated oven at 200 Degrees Celsius
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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