Home Dish High protein chickpea salad

High protein chickpea salad

Introduce

Chef :

Surekha Dongargaonkar

High protein chickpea salad

Quick to make healthy tasty chickpea salad

Ingredient

Food ration :

2 - 3 persons

Cooking time :

15 minutes
1/4 tsp or according to taste

Rock salt,

1/4 tsp or according to taste

chilli flakes,

1/4 tsp or according to taste

black pepper crushed,

1/4 tsp or according to taste

chaat masala,

Cooking instructions

* Step 1

Cut bell peppers into cubes, cherry tomatoes into halves and cucumber into cubes.

* Step 2

Cut paneer into cubes,break roasted walnuts into pieces. Cut coriander leaves.

* Step 3

Mix all vegetables and boiled chick peas in a bowl, add coriander leaves.

* Step 4

Prepare dressing with honey, lemon juice, salt, pepper, chili flakes, chat masala and crushed garlic.

* Step 5

Now add dressing to the salad bowl and toss the salad.

* Step 6

Now your healthy chickpea salad is ready to be served.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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