High protein chickpea salad
Ingredient
Food ration :
2 - 3 persons
Cooking time :
15 minutes
1/4 tsp or according to taste
1/4 tsp or according to taste
1/4 tsp or according to taste
1/4 tsp or according to taste
Cooking instructions
* Step 1
Cut bell peppers into cubes, cherry tomatoes into halves and cucumber into cubes.
* Step 2
Cut paneer into cubes,break roasted walnuts into pieces. Cut coriander leaves.
* Step 3
Mix all vegetables and boiled chick peas in a bowl, add coriander leaves.
* Step 4
Prepare dressing with honey, lemon juice, salt, pepper, chili flakes, chat masala and crushed garlic.
* Step 5
Now add dressing to the salad bowl and toss the salad.
* Step 6
Now your healthy chickpea salad is ready to be served.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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