Dudhi Pudla
Ingredient
Food ration :
4 persons
Cooking time :
30 minutes
Cooking instructions
* Step 1
Peel and grate bottle gourd finely
* Step 2
Save peels in water for chutney
* Step 3
Put grated bottle gourd in a bowl (1cup) add til, cumin seeds, carom seeds, salt, chopped coriander leaves,
* Step 4
Add ground chilli, ginger garlic paste, asafoetida
* Step 5
Add all flours, salt, coriander leaves and curd and water as required. Mix well.
* Step 6
Cover and keep for 10 minutes, batter should be of pouring consistency.
* Step 7
Heat tawa (pan) on medium flame. Smear oil to tawa. Add one ladle full of batter and cook till pudla turns golden colour on both the sides using little oil.
* Step 8
For preparing chutney, heat oil in a pan, add cumin seeds and asafoetida.
* Step 9
In same oil add peanuts and til. Fry for half a minute. Add green chillies bottle gourd peel, coriander leaves. Cook till peels are soft and cool the mixture.
* Step 10
Grind chutney in a mixer jar with salt sugar and lemon juice and little water.
* Step 11
Serve yummy hot pudla with chutney and tomato ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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