Aromatic Rye Bread
Introduce
Chef :
Gary Waite
Aromatic Rye Bread
IMP (International Masters of Publisher's) Grandma's KITCHEN/ Old-Fashioned Breads . Instead of Rye flour could use Buckwheat . Can brush with milk etc. just before putting it in the oven and sprinkling rolled oat's over the top etc.
Ingredient
Cooking time :
35 - 40min.
Cooking instructions
* Step 1
Mix the flours, yeast, salt, cinnamon and mixed spice in a bowl. Dice and rub in the butter. Make a well in the centre, add the honey, then add enough warm milk to make a soft dough
* Step 2
Turn the dough onto a lightly floured surface. Knead for 10 minutes, until smooth and elastic. Place in a clean bowl, cover with a clean tea towel and leave to rise in a warm place for 1 - 2 hours, or until doubled in size
* Step 3
Lightly grease a baking sheet and set aside. Knead the dough again on a lightly floured surface for 2 - 3 minutes. Shape into a round and place on prepared baking sheet
* Step 4
Using a sharp Knife, cut a slash across the top of the loaf. Cover with a tea towel and leave to rise again for about 1 hour, or until doubled in size. Preheat the oven to 200 oC/ 400 oF/Gas 6
* Step 5
Lightly dust the top of the loaf with sifted flour. Bake for 35 - 40 minutes, or until the bread is risen and lightly browned and the loaf sounds hollow when tapped underneath. Transfer to a wire rack to cool
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more