Lemon Coriander Cous Cous Chicken an Chutney
Introduce
Chef :
Gary Waite
Lemon Coriander Cous Cous Chicken an Chutney
Ingredient
Food ration :
2 people
Cooking time :
32 minutes
Cooking instructions
* Step 1
Preheat the oven to Gas Mark 6.
Place a generous amount of Cooking Oil in a Skillet and fry the Chicken Breasts on both sides for One minute each side and then place the Skillet with the Chicken in - in the oven for 30 minutes
* Step 2
With 10 minutes left of cooking time - boil cold water in the kettle and then pour the hot water over the 2 empty Packets of cous cous and then leave for 5 minutes and then fluff up the cous cous with a Dinner Fork. Add the Apple and Plum Chutney to the side of the Dish and then add the cooked chicken breasts. Can feed One Person or Two is a very filling meal
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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