Microwave Scrambled Eggs
Ingredient
Food ration :
1 serving
Cooking time :
between 2 to 3m
Cooking instructions
* Step 1
Break eggs into your microwave container bowl with ventilated lid - whisk with black pepper in.
* Step 2
Add butter and milk - put the lid on and partially ventilate and then microwave on the 3 minute mark,if liquid spurts out - then stop - its done just before 3 minutes.
* Step 3
Pour the melted butter that remains - over the scrambled eggs and serve on a plate on its own or on Salad Cream on toast.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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