In a pan sauté the lamb in batches, on all sides till brown. In a Dutch oven, fry onion, celery and carrots for 5 minutes. Add lamb and fry for 15 minutes.

* Step 2

Add both stocks and bring to the boil. Add tomato paste and simmer for 2-4 hours. Garnish with some parsley

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stewing lamb Lamb bones onion, chopped celery stalks, chopped carrots, chopped chicken stock vegetable stock tomato paste

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Lamb Stew

Introduce

Chef :

Lamb Stew

Ingredient

Food ration :

stewing lamb

lamb bones

onion chopped

celery stalks chopped

carrots chopped

chicken stock

vegetable stock

tomato paste

Cooking instructions

* Step 1

* Step 2

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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