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Ingredient
Lemon Chicken and Green Beans
Introduce
Ingredient
Food ration :
4 servingsCooking time :
45 minutes
1 tsp
onion powder
1 tsp
paprika
1 tsp
chilli flakes
2 cups
green beans
1/2
onion
4 cloves
garlic
1 tsp
red chilli flakes
1/2 cup
parsley
1/2 cup
chicken stock
Cooking instructions
* Step 1
Add onion powder, paprika and chilli flakes to chicken as set aside. Steam the green beans and set aside. Fry the chicken on medium heat till done and set aside.
* Step 2
On low heat, In pan fry onions, garlic, chilli flakes and add parsley. Add green beans and cook for 3 minutes. Add lemon juice and chicken stock and simmer for 10 minutes.
* Step 3
Add chicken back and stir in for 5 minutes. Season and serve hot 🤩🤩🤩
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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