No-Bake Mini Vegan Blueberry Cheesecakes
Introduce
Chef :
Ferenc Szklenar
No-Bake Mini Vegan Blueberry Cheesecakes
Not cake. Not made of cheese. But they are swirling with the yummiest blueberries. And there is exactly zero baking standing between you and eating them. And they are pretty damn cute.
#mycookbook
Ingredient
Food ration :
6 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
In a blender or food processor, combine the crust ingredients.
* Step 2
Blend until it starts to clump together. If using oats, you may have to add 1-2 tablespoons water depending on how moist your dates are.
* Step 3
Press into the bottom of 6 muffin tins lined with a small strip of parchment paper for easy removal.
Chill!
* Step 4
Combine the filling ingredients in a blender and blend on high until smooth and creamy. Pour on top of the crusts.
* Step 5
Defrost the frozen blueberries.
Spoon/swirl on top of the filling.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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