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Shrimp Noodles
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Chef :
Anny PlummerShrimp Noodles
This is another Six2go meal. Six ingredients prepared into a meal in less time (15 mins.) than it would take to buy diet busting meal TO GO. Stick to your DIET even when time is short. This one is just 175 calories and delivers 2 of over5aday.
Serves as an Over5days meal on the Pro52diet.
Cooking instructions
* Step 1
Cut the green onions into short lengths then slice lengthways.
* Step 2
Put a pan of water on high heat until boiling. Add the noodles and vigorously simmer for five minutes.
* Step 3
Heat a wok sprayed with Spray2Cook until the Spray2Cook bubbles. Add the pepper and onion and stir-fry for 2 minutes. Add the shrimp and mushroom and continue to stir-fry for 1 minute. Drain the noodles and add to the wok in small packages stir each package into the mix. Add the oyster sauce then stir fry to return the pan juices to the boil then serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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