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Ingredient
Chicken Sotanghon
Introduce
Chef :
Anny PlummerChicken Sotanghon
Six2go meals = six ingredients cooked and ready in 15 minutes. No need to break the diet even when in a hurry! This will make sure you don't go hungry.
Serves as an Over5days meal on the Pro52diet.
Ingredient
Food ration :
1-servingCooking time :
10 mins
150 / 5 g oz
. mixed veg (frozen - should include onion)
½ teaspoon
chili powder (see note below)
Cooking instructions
* Step 1
Put the stock on to heat at high.
* Step 2
When boiling, add the vermicelli. Bring back to the boil and the simmer for five minutes.
* Step 3
Cook the veg in a microwave for 2 minutes and add to the pan.
* Step 4
Add the mushroom and chicken.
* Step 5
Simmer for 5 more minutes.
* Step 6
Season with salt and pepper and serve in a big bowl.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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