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Ingredient
Sardines on fried toast
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1 tbsp
corriander, ground
1/2 tsp
cumin, ground
1/2 tsp
salt
2 clove
garlic, crushed
1 tbsp
red curry paste
1/2
lemon, juiced
2 tbsp
olive oil
1/2 small
onion, chopped
4 slice
bread, crust removed
8 tbsp
butter
1 tbsp
flat parsley leaves
Cooking instructions
* Step 1
Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side.
* Step 2
Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter.
* Step 3
Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease.
* Step 4
Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan.
* Step 5
Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side.
* Step 6
Serve sardines ontop of toast garnished with fresh parsley.
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