Baby Food Storing
Introduce
Chef :
Gina
Baby Food Storing
I love making my own baby food but don't always have the time. My friend suggested this great idea. So when I have a spare half hour I make a batch up and I'm always prepared
Cooking instructions
* Step 1
Cook food until tender. Mash with a fork or blender. For extra smoothness pass through a sieve pressing with the back of a spoon. Leave to go cold
* Step 2
Spoon about half a tablespoon of puree into each of the sections of the ice cube tray. Freeze for at least 3 hours
* Step 3
Label the date and contents onto the freezer bags before adding the cubes of frozen puree. Knot and place back into the freezer
* Step 4
Keep the food simple. Don't add any seasoning. Use boiled water or baby milk (breast or formula) if the puree is too thick
* Step 5
Put one type of food into each bag so when deciding on what to feed baby you can mix and match something different each meal time
* Step 6
Good foods to start baby off on are sweet potato, parsnip, carrot, squash, apple, pear. As they get older give them more cubes or fill ice cube tray more. Use a wider range of ingredients and increase the amount of lumps
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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