Home Dish .Grilled Rib-eye Steak and Roasted Root vegetables

.Grilled Rib-eye Steak and Roasted Root vegetables

Introduce

Chef :

kjgaither

.Grilled Rib-eye Steak and Roasted Root vegetables

Steaks on the grill are a year round favorite at our home. Even in winter temps, my other half has been know to fire up the grill for some real charcoal flavor on a good cut of beef. While that is going on, I have made fast work of some root vegetables in the oven and we have a meal that would cost significantly more than making these at home with your own selection of spices and love.

Ingredient

Food ration :

2 servings

Cooking time :

40 mins
3 medium

Red potatoes

3 medium

White potatoes

2 large

Carrots

1 large

Red onion

1/3 tbsp

salted butter

1 tbsp

Olive oil

Cooking instructions

* Step 1

Preheat oven to 350° / And Preheat grill (charcoal, electric indoor)

* Step 2

Wash and cut potatoes into bite sized nuggets leaving the skins on

* Step 3

Cut onion into slices. Cut mushrooms in half.

* Step 4

Place half of the onion slices and all of the sliced mushrooms in a bowl together and set aside.

* Step 5

Place the remaining onion slices in another bowl with cut up potatoes and carrots. Toss with olive oil and seasonings.

* Step 6

Place seasoned vegetables on a flat baking sheet a set in preheated oven 30 minutes (or until potatoes are tender to touch with a fork).

* Step 7

Season steaks (I prefer McCormacks Montreal Steak Seasonings)

* Step 8

On a hot grill (high heat for Indoor Electric grills), Place 1/2" thick steaks on (you should hear an immediate sizzle). Cook until desired amount of done-ness(6-7 minutes each side for medium rare if starting with cold steaks).

* Step 9

In a non-stick fry pan melt butter and teaspoon of olive oil.

* Step 10

Place mushroom and onion slices in pan on medium high heat. Season with Kosher salt and pepper (I like to sprinkle in herbes de provence). Stir until onions are soft and mushrooms are a rich brown color.

* Step 11

Plate steak with mushrooms and onions on top of each steak and roasted vegetables.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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