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'sweet apple n blackberry triangles' ......
Introduce
Chef :
nature girl'sweet apple n blackberry triangles' ......
..bought ingredients so cheating a little ..but easy . ...n great for an 'emergency' yummy dessert..n kids lunchboxes :ohyeaah
Cooking instructions
* Step 1
preheat oven to 220 ..n spray flat tray to fit pastry lightly with spray oil
* Step 2
place first sheet of pastry on tray n cover evenly with pie filling n put second pastry sheet on top
* Step 3
lightly spray top with cooking spray oil n place n oven for 20 mins or until golden brown
* Step 4
cut into triangles .n serve (warm or cold) with ' baked rice custard pudding'
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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