Chocolate oat milk
Cooking instructions
* Step 1
Add in your blender the instant oats and water. Blend on high speed.
* Step 2
Pour blender contents in a nut milk bag.
* Step 3
Wash the blender, then pour your milk back into it.
* Step 4
Add to the milk in the blender the cocoa powder, salt, sugar and the spices. Blend on high speed till homogeneous.
* Step 5
You can drink the chocolate milk hot or cold. I prefer it cold!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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