Chicken Almond Stir Fry
Introduce
Chef :
KatieVedder
Chicken Almond Stir Fry
Very subtle flavor, I used peas, broccoli and baby corns instead of some of the recommended veggies. Wonderful texture on the sauce.
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Combine chicken broth, 2 TBS sherry, 1.5 tbsp cornstarch, sugar, soy sauce and ginger in a sauce pan. Bring to a boil for 5 minutes and let thicken.
* Step 2
Place chicken into 2tbsp sherry, 1 tbsp cornstarch, egg white and salt. Allow to sit while you chop vegetables.
* Step 3
Heat oil in wok. Add chicken and cook until it is light brown.
* Step 4
Drain the chicken on a paper towel.
* Step 5
Add nuts into remaining oil and stir fry a few minutes until brown and toasted. Remove and set aside.
* Step 6
Add in carrots and cook until Chris and tender. Than add in celery, mushroom and red pepper, cook until tender.
* Step 7
Add chicken and nuts back in and pour in sauce. Stir until everything is hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more