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Ingredient
Honey apricot bulger wheat with pistachios
Introduce
Chef :
Christina Landers ThompsonHoney apricot bulger wheat with pistachios
Healthy + hearty breakfast! 💗
Ingredient
Food ration :
1 servingCooking time :
12 mins
1/3 cup
bulger wheat
2/3 cup
water
1 tbsp
Pistacios
1/3 cup
almond milk
Touch
Honey & salt
Cooking instructions
* Step 1
Combine bulger, water, citrus zest, salt and half of the pistacios and bring to boil. Reduce heat and simmer for 12 min.
* Step 2
Add in the almond milk, honey and remaining pistacios.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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