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Ingredient
Apple beet salad
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Ingredient
Food ration :
4 servings
2 TBSP
honey
2 TBSP
apple cider vinegar
2 TBSP
olive oil or grass seed oil
2 cans
sliced beets (not marinated)
1 tsp
italian parsley, chopped
Cooking instructions
* Step 1
Make dressing: whisk together honey, vinegar, and oil. Season with salt and pepper to taste. set aside
* Step 2
Rinse and drain beets and dice apple.
* Step 3
Toss beet and apple slices with dressing, coat well. top with parsley
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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