Soaked Almonds
Introduce
Chef :
Kendra Edwards
Soaked Almonds
If raw almonds are too hard on your teeth, you'll love these! Diabetic Diet Approved
Cooking instructions
* Step 1
Place almonds in container.
* Step 2
Add water just until almonds are completely covered. Put lid on container.
* Step 3
Place container in the refrigerator overnight.
* Step 4
Almonds are best when eaten within 2 days.
* Step 5
Eat soaked almonds alone, or add to salads, cream of buckwheat, or other vegetables. You will be surprised how set they are after soaking!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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