Baked snapper with pepper and onions
Ingredient
Food ration :
6 servings
Cooking time :
40 mins
Cooking instructions
* Step 2
Heat oil in a skillet over medium heat. Add peppers and onion, cook until tender about 10 min
* Step 3
Add mushrooms, wine, and thyme and cook for 3 min
* Step 4
Place fillets in a greased baking dish, folding under narrow ends. Sprinkle with lemon juice, salt and pepper
* Step 5
Spoon vegetable mixture over fish. Bake 15 to 18 min until fish is opaque throughout
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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