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Ingredient
Carrots & pineapple juice ππ₯
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Chef :
Gurpal kaur UbhiCarrots & pineapple juice ππ₯
Summer has just begun, a refreshing drink is an absolute must in a hot time!
Ingredient
Food ration :
1 peopleCooking time :
10 mins
3 pieces
pineapple π
1 tbsp
honey π―
2-3 tbsp
sugar or to taste
1 tsp
buttermilk masala
1 tsp
cinnamon powder
1-11/2
chilled water
2-3 pieces
pineapple π for garnish
2-3
ice cubes
Cooking instructions
* Step 1
Peel pineapple π and cut into small cubes, keep aside. Wash and peel the carrots π₯ and grate them, keep aside.
* Step 2
In a blender jar add pineapple cubes π, grated carrots, honey π―, buttermilk masala, sugar, chilled water and blend it well. Remove and strain, again add blended juice in blender jar and add cinnamon powder, blend it.
* Step 3
Add ice- cubes in serving glass, on top add juice and serve, garnish with whole black currants & pineapple pieces π.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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