Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋

Name: How to cook Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 people
Cuisine: Us

Introduce

Chef :

Gurpal kaur Ubhi

Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋

Aubergines are shallow fried and added in prepared 🥜 peanut sauce.

Ingredient

Food ration :

3 people

Cooking time :

45 mins

aubergines whole🍆

1 cup

roasted peanuts

1/8

black pepper powder

medium size 🍅 tomato

3-4

finely chopped onions 🧅

1 tsp

kashmiri red chillies powder

1 tsp

coriander & cumin powder

1 tsp

whole cumin seeds

1/2 tsp

mustard seeds

1/2 cup

plain yoghurt

1 tbsp

chopped spring onion for garnish

1 tbsp

ginger& garlic paste

1/2 packet

coconut cream

1 tsp

tomato paste 🍅

Cooking instructions

* Step 1

Take aubergines wash the, dry or pat dry with kitchen towel, make four slit on each of them from the end, keep aside.

* Step 2

Mix salt 1/8 tsp and 1/8 tsp black pepper powder, add in aubergines, shallow fry them, till half done, remove them on paper napkin, to remove excess oil.

* Step 3

Heat oil, add mustard seeds when start to crackle, add cumin seeds cook until it's colour is change, add chopped onions 🧅 cook until golden.

* Step 4

Add semi- ground roasted peanuts cook with onions (don't burn 🥜 peanuts) for 2 mins, add ginger- garlic paste mix cook for 1 min.

* Step 5

Add chopped tomato 🍅, tomato paste, yoghurt mix, add kashmiri red chillies powder, coriander & cumin powder, salt and mix, cook on low heat, until oil comes out, add little water mix.