Home Dish Canned Sardines & Shimeji Takikomi Gohan

Canned Sardines & Shimeji Takikomi Gohan

Introduce

Chef :

Hiroko Liston

Canned Sardines & Shimeji Takikomi Gohan

This rice dish is extremely easy to make if you have a rice cooker. Place all ingredients, except for Edamame Beans, in the rice cooker’s inner pot and press the button to start. I used only 1 can (120g) Sardines in Olive Oil. If you want to add more Sardines, you need to alter the amount of Water and Soy Sauce.

Ingredient

Food ration :

4 Servings

Cooking time :

40 minutes
150 g

Shimeji

1 tablespoon

Mirin

2 tablespoons

Soy Sauce

1 can (120 g)

Sardines in Olive Oil

Cooking instructions

* Step 1

Wash Rice, drain, and place in the rice cooker’s inner pot. Add Water up to the 2-cups marking, add Dashi Powder.

* Step 2

Cut off the bottom of Shimeji, tear into smaller pieces, and spread evenly. Sprinkle with Soy Sauce and Mirin. Empty the can of Sardine into the pot, that means you add all the oil and liquid in the can as well.
Image step 2

* Step 3

*Note: If you use a larger size can of Sardines with more liquid, reduce the amount of Soy Sauce slightly as the liquid in the can is quite salty. If you use a can of Sardines in Brine, I recommend to drain the Brine and add 1 tablespoon Oil.

* Step 4

Press ‘COOK’ button to start cooking.

* Step 5

When the rice is cooked, scatter Edamame Beans, let steamed for 10 minutes.
Image step 5

* Step 6

Gently mix to combine. Sprinkle some finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy. *Note: I added Crispy Chilli Oil as well, but it is optional.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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